- +1 (863) 585-1952
- gabrieljean64@yahoo.com
- 1158 Havendale Blvd NW , Winter Haven, FL
- Mon-Fri: 11am - 7:30pm, Sat: 11am -3pm, Sun:Closed
At Jean’s Taekwondo INC, every class we teach is centered around one goal: delivering martial arts training that actually builds awareness, voice, and confidence. We are not here to offer quick fixes or flashy moves that fade fast. Our focus is on creating long term results through proper technique, consistent conditioning, and supportive coaching. Every student we work with is treated with attention to detail, ensuring they develop skills that carry into daily life.
We deliver kickboxing instruction rooted in clarity and discipline. Each session is designed to teach proper technique, build physical fitness, and develop mental focus in a supportive environment. From foundational footwork to advanced striking combinations, every drill is explained in simple terms and practiced with purpose so you gain measurable strength, coordination, and self-assurance.
New students learn basic striking posture, footwork patterns, and hand positioning for proper technique development.
Students practice jab combinations, defensive head movement, and pad work with partners to build speed and accuracy.
Coaches observe live sparring sessions and provide feedback to refine timing and striking power.
Honest communication and personal attention form the foundation of our approach. Every student receives clear instruction tailored to their ability, and every question is answered without jargon or guesswork. Training follows proven methods focused on measurable progress, not empty promises. You gain real skill, lasting confidence, and a community built on mutual respect and support.
Build punching and kicking force through progressive drills that condition muscles and improve technique.
Learn practical defensive moves and counterattacks that work in real situations when you need them.
Intense cardio intervals during class strengthen your heart and boost stamina for daily activities.
Repetitive footwork and combination drills sharpen balance, timing, and full-body movement control.
Concentrate on form, breathing, and technique to develop discipline that extends beyond training.
Regular kickboxing sessions burn calories, tone muscles, and deliver noticeable physical changes over time.
Kickboxing instruction demands controlled movements, proper form, and supervised sparring to prevent injury. We establish clear contact rules, require protective gear during drills, and teach defensive techniques before advancing to live practice. Structured warm-ups and conditioning prepare the body for high-intensity work while reducing strain on joints and muscles.
Each class breaks down kickboxing fundamentals to build correct form and prevent bad habits.
Controlled drills and sparring let you advance at a sustainable pace without injury risk.
Well-maintained gloves, pads, and protective equipment ensure safe practice sessions.
Instructors explain what you're doing well and where to adjust for better results.
Your first session focuses on basic stance, punches, and footwork in a supportive environment. You’ll work at your own pace while learning fundamental techniques safely.
Not at all. Classes welcome beginners and meet you where you are, building skills step by step. Previous experience helps but is never required to start.
Most students train two to three times per week to build strength, endurance, and technique. Consistency matters more than intensity when you’re getting started.
Bring water, athletic shoes, and comfortable workout clothes. Gloves and wraps are provided during your trial, and you can purchase your own gear as you progress.
Yes. Training combines cardio conditioning with practical striking techniques that improve awareness, reaction speed, and confidence. You get fitness and functional skills in every session.
Contact Jean’s Taekwondo INC for kickboxing training that strengthens your voice, awareness, and ability to protect yourself in Winter Haven.
